Breaking the pain barrier

Sometimes I wake up in the middle of the night, sometimes I am lucky enough to sleep through it but know when I wake with deep exhaustion that the pain has still been there even if I wasn’t consciously sensing it until my moment of waking. I was so hot and I could not cool […]

Discover the power of sleep

I love sleep, sleep is God to me. I need a lot of sleep. On Saturday night I fell asleep at 9pm and woke up at about 6:30am, that was a good night’s sleep to me. I could start the day feeling alive, happy, creative and productive. Last night I had about 6hours sleep, which […]

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