What is Life Coaching?

What is Life Coaching?

My Life Coaching packages are designed to help you make the transition from where you are now to where you want to be. We can focus on all areas of your life to bring you closer to your dream life

In my experience, whatever you want to achieve, you have to start with you. I have worked with coaches to build businesses, win awards, speak on high profile stages, improve my mental health and enhance my relationships. Whatever the challenge they all start with the same things:

  • Improving my self esteem
  • Being honest with myself about my desires
  • Removing toxic or unimportant things from my life
  • Setting a clear vision

It is amazing how easy setting goals and achieving them becomes when we have removed some of our internal blockers. That doesn’t mean that we only focus on internal challenges, we just make sure that you are in a strong place to go out and take on the world.

Our 55 minute virtual life coaching sessions all follow a similar structure:

  • Intro and check in
  • Review of previous sessions tasks
  • Focus on a topic
  • Introducing techniques to help you move forward
  • Agreement of tasks for the next session

You can book as few or as many as you like and you can fit them in around your schedule. The cost is £75 per session.

My clients have found life coaching helpful for different reasons. To find out more about one client’s experience you can read her blog.

I felt as though this space and time that had been carved out was sacred and safe. I was able to go deeper into topics that most of the time are ignored but which really deserve attention.

Georgina Stevens

If you would like to find out more get in touch using the form below:

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